I didn't know what to think of this book when it came across my desk. Everyone knows George Sheehan is a renowned expert on distance running. Everyone also knows he isn't exactly the friendliest of runners. What I didn't know was how funny he would be in Running and Being. Part philosophy, part psychology, part memoir, and all about running, Running and Being was above all else, entertaining. Amidst the advice about pace, hills, racing, losing, injuries, and accomplishments there is humor, sarcasm and wit. Even the illustrations are funny.
Here are two examples of nonrunning humor: "I was born with the dread that someone would punch me in the nose or, even worse, put his arm around me" (p 26), and "I never smoked. Buying something and then setting it on fire is incomprehensible" (p 47). Crack me up.

Despite Sheehan's "keep away" attitude I found his advice to be warm, solid and comforting. If words could actually be all those things. I consider his expertise on the subject of putting one foot in front of another to be priceless.

This guy started active running when he was 48 - great! Runners philosophy, kind of. Finding your authentic self through physical activity. Would be better without far too many references to christian belief (unavoidable in american thinking?). Somewhat blurred towards the end. ( )