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The Miracle of Mindfulness by Thich Nhat Hanh
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The Miracle of Mindfulness

by Thich Nhat Hanh

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828115,089 (4.06)4
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Beacon Press (1999), Edition: 2, Paperback, 140 pages

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A good introduction to meditation and mindfullness. About half the book was written by Hanh, the rest are writings from other sources that may be on interest to those going full blown gonzo into Buddhist Zen practice but adds little for the beginner. ( )
  jwcooper3 | Nov 15, 2009 |
A classic book of meditation by a Vietnamese Buddhist monk in exile. This book describes many of the ways to seek mindfulness in daily life. ( )
  ovistine | Nov 9, 2008 |
It teaches the valuable art of not only how to live well but how to live with acute perception. Simple lessons, huge benefits. ( )
  frank_oconnor | Sep 14, 2008 |
This book is of the utmost interest to everyone in psychology. Mindfulness is the newest wave, causing a paradigm shift in much of therapy, causing an avalanche of text books. Save yourselves the trouble: It's all in this little book. Marsha Linehan et al. helped create the new craze in psychology, and this is one of her sources as well. It was recommended to me by a professor of religion, Patricia O'Connell Killen, many years ago, who foresaw the paradigm shift. I recommend Killen's books, she is one of the greatest minds of our times. ( )
1 vote Godot73 | Jul 6, 2008 |
Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the
present reality, whether eating a tangerine, playing with your children, or washing the dishes. A
world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other
stories to show how the meditative mind can be achieved at all times and how it can help us all
"reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and
teaching us how to reach out from there to the rest of the world. --from Amazon.com
2 vote | TunstallSummerReads | May 15, 2008 |
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Epigraph
Dedication
First words
Yesterday Allen came over to visit with his son Joey.
Quotations
Joy and peace are the joy and peace possible in this very hour of sitting. If you cannot find it here, you won't find it anywhere.
Last words
(Click to show. Warning: May contain spoilers.)
Disambiguation notice
Publisher's editors
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References to this work on external resources.

Wikipedia in English (4)

Dialectical behavioral therapy

Mindfulness (psychology)

Therapy interfering behavior

Thich Nhat Hanh

Book description

Amazon.com (ISBN 0807012394, Paperback)

Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya

(retrieved from Amazon Fri, 24 Apr 2009 07:58:24 -0400)

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