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Exercises for the Brain and Memory : 70…
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Exercises for the Brain and Memory : 70 Neurobic Exercises & FUN Puzzles…

by Jason Scotts

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Some helpful information and suggestions for keeping the brain alert and active can be found here. There were some puzzles and brain teasers, but not too many. The author also gives suggestions for daily and simple ways to help improve brain function and memory. These are easy to do and practical. Many of these I have read about before, but there were some new ideas as well. He also gave some suggestions of apps and online games to improve brain function. I'm not sure how much hard science or research went into the book, but nothing the author suggested is harmful.

A copy of the book was given in exchange for an honest review. ( )
  RobynELee | Feb 7, 2015 |
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