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From the ground up : experience the freedom of Scaravelli yoga, the…
by Darlene Bink, Mike Henry (Producer)
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"Vanda Scaravelli created this method to work with the natural movement of your body in relation to gravity. Vanda studied for several years with B.K.S. Iyengar and T.K.V. Desikachar, and trained many teachers worldwide in her method. Scaravelli Yoga focuses on the ground, the breath, and the spine. Using these three principles, and the poses demonstrated by Scaravelli Yoga Teacher, Darlene Bink, you can create a personalized Yoga practice or an energizing one!"--Container.
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