Click on a thumbnail to go to Google Books.
Meditation for beginners with Jack Kornfield [video recording] (1996)
by Sounds True, Jack Kornfield (Features), Tami Simon (Host)
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
No descriptions found.
Introduction to a form of meditation drawing on Buddhist practices. Covers: daily exercises; body postures and breathing; clearing distractions and cultivating awareness; the energy of love as a healing power; how to "make friends" with anger; the importance of forgiveness; how to focus healing attention on the body.
RatingAverage: No ratings.
Is this you?
Become a LibraryThing Author.