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We can all have perfect skin, it simply needs to be nurtured both from without and within. Perfect Skin shows you how.-Expert advice on natural ways to achieve perfect skin-Soothing remedies such as aromatherapy, essential oils, massage, nutrition, body wraps and seawater therapy-Natural techniques for cleansing, exfoliating, moisturising, nourishing, oxygenating, refining, firming, balancing and much more-Tips on how to stop your skin from ageing-A 28 Day Action Plan for New Skin-Recipes for homemade natural treatments such as masks and moisturisers-Advice on what to look for (and what to avoid) in shop-bought beauty products