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The Whole30: The 30-Day Guide to Total…
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The Whole30: The 30-Day Guide to Total Health and Food Freedom (edition 2015)

by Melissa Hartwig Urban (Author)

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1771113,911 (3.73)1
The Whole30 program has helped people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare healthy meals during their Whole30 and beyond.… (more)
Member:mille162
Title:The Whole30: The 30-Day Guide to Total Health and Food Freedom
Authors:Melissa Hartwig Urban (Author)
Info:Houghton Mifflin Harcourt (2015), Edition: 1st Edition, 432 pages
Collections:Your library
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond by Melissa Hartwig Urban

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I won this from a goodreads giveaway I entered, and if you earn at least six figures, you might like these recipes. Some of the ingredients you will need for a few of the recipes are coconut aminos, red boat fish sauce, bison meat, most of the recipes have a lot of ingredients, so this isn't for someone who occasionally cooks. All the pictures look great, they really make you want to try the recipes. If you believe in these fad diets/lifestyle plans/bull****, I guess pick this up, if you are a normal person this isn't for you. ( )
  cdevine18 | Sep 17, 2017 |
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The Whole30 program has helped people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare healthy meals during their Whole30 and beyond.

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