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Bobbi Brown Beauty from the Inside Out:…

Bobbi Brown Beauty from the Inside Out: Makeup * Wellness * Confidence

by Bobbi Brown

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This review was written for LibraryThing Early Reviewers.
To begin with, Bobbi Brown’s Beauty From the Inside Out is a beautiful book. It is printed on quality paper and has colorful, uncluttered pages. Even if you are short of time, you will be encouraged to pick it up.
The book is divided into sections focusing on Bobbi Brown’s beauty philosophy. Naturally, the 1st chapter begins with nutrition. Healthy beauty-inducing foods are handled page by page, with short explanations of why they are important to the body. A nutrient chart explains important nutrients and which foods contain them. It handles beauty-zapping foods to avoid and why to avoid them. There are explanations about gut health, digestion and metabolism, beauty herbs, and many delicious looking recipes incorporating healthy ingredients are included. Also, in the Strength section, there is a valuable list of power foods.
After you progress through Strength, a workout guide with explanations of different types of workouts: Zen, yoga, breathing, and aromatherapy, she then addresses the importance of confidence.
I especially enjoyed the pages of famous beautiful women giving their personal ideas, tips, and tricks for a more personal insight. Only then does she move on to skincare.
There is a good explanation of skincare for young and old, what really works, and new cutting-edge procedures and devices for home use. She teaches her makeup techniques for all women of every ethnicity and shares some of her world-famous techniques for a beautiful face.
This book is full of good information presented in a delightful way. I enjoyed it very much and would like to thank Bobbi Brown and Chronicle Books Inc. along with Library Thing for the gift of this book and the opportunity to review it. ( )
  HoneyBee4Me | Jun 20, 2017 |
This review was written for LibraryThing Early Reviewers.
This is not your ordinary beauty book with make-up ideas and photos. Mind you, they are there, but most of the book involves helping the reader become beautiful from the inside out. Bobbi takes a look at healthy foods that provide clear healthy skin which is the basis of beauty. She also has a chapter on exercise for a strong healthy body and a chapter on meditation to reduce stress and impart a sense of calmness. Just think, if you were healthy, had clear skin, and a strong body, wouldn't you feel beautiful? You would be more confident. And that is the next chapter. This chapter on confidence was one of my favorites since seven strong confident women share their routines and beauty hints.

There are other chapters on healthy skin and the ingredients in skin care products and how they work to help skin. Bobbi discusses some beauty procedures such as laser hair removal, peels and more. She gives a great skin care routine and discusses solutions for some common skin care problems. Another favorite chapter is on some home spa treatments and the simple ingredients you likely have at home. I love home spa ideas and recipes. The last part of the book is on make-up and application along with scads of photos to illustrate before and after. I also like when the same model is used with different make-up options.

I was hoping I would win this book and was pleased to get it. It's so beautiful it could be a coffee table book!. The paper is a smooth thick paper and it is a joy to hold. ( )
  Auj | Jun 19, 2017 |
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