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The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life (2017)

by Rick Ankiel, Tim Brown (Author)

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"On October 3, 2000, 21-year-old pitcher Rick Ankiel took the mound for the St. Louis Cardinals in Game One of the National League division series. All was going well until Ankiel, who'd been lauded as the next Bob Gibson, threw a pitch that missed the mitt--wildly. Then he threw another. Then another, five in all. Slowly at first, then rapidly, his once-impenetrable pitcher's psyche crumbled. He would forever look back on that day as the day the unwelcome, inexplicable Phenomenon arrived. In this book, written with veteran sports journalist Tim Brown, Rick Ankiel tells the story of his personal battle with an anxiety condition widely known as the Yips, the courageous soul-searching that followed, and his eventual triumph over the demons in his own mind to reenter the game. For the next four and a half years after that day in October, Ankiel fought the Yips with every bow in his quiver: psychotherapy, medication, deep breathing exercises, self-help books, and, eventually, vodka. Yet the cure eluded Ankiel, much as the clinical diagnosis eluded the physicians and psychotherapists who studied it. Forced not just to retire from baseball but to reconsider his whole life the age of 25, Ankiel made an amazing turnaround, returning to the major leagues, this time as a hitter. He played seven successful years in the majors, finally retiring in 2013. This book is the story of a once-in-a-generation talent, a man haunted by strange personal demons, and who found the strength to overcome them"--… (more)
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I was not a fan of Ankiel, as he didn’t play on my favorite team or even in the same league, at the time he was most famous/infamous. So I was aware of his name, and had vaguely heard of him in connection with the yips, but knew nothing of his story. I found his memoir interesting, and his determination to return to baseball admirable. Even more admirable is his decision to give back to the sport and to players who are suffering a similar experience, in the hopes that, if they can’t overcome the anxiety and have a successful career in baseball, then at least they can move on to other things with courage and pride and still lead a happy and productive life.

Audiobook, purchased via Audible. The author reads his own work, and does as well as can be expected from someone who is not a professional voice actor.
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  Doodlebug34 | Jan 1, 2024 |
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Author nameRoleType of authorWork?Status
Rick Ankielprimary authorall editionscalculated
Brown, TimAuthormain authorall editionsconfirmed
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"On October 3, 2000, 21-year-old pitcher Rick Ankiel took the mound for the St. Louis Cardinals in Game One of the National League division series. All was going well until Ankiel, who'd been lauded as the next Bob Gibson, threw a pitch that missed the mitt--wildly. Then he threw another. Then another, five in all. Slowly at first, then rapidly, his once-impenetrable pitcher's psyche crumbled. He would forever look back on that day as the day the unwelcome, inexplicable Phenomenon arrived. In this book, written with veteran sports journalist Tim Brown, Rick Ankiel tells the story of his personal battle with an anxiety condition widely known as the Yips, the courageous soul-searching that followed, and his eventual triumph over the demons in his own mind to reenter the game. For the next four and a half years after that day in October, Ankiel fought the Yips with every bow in his quiver: psychotherapy, medication, deep breathing exercises, self-help books, and, eventually, vodka. Yet the cure eluded Ankiel, much as the clinical diagnosis eluded the physicians and psychotherapists who studied it. Forced not just to retire from baseball but to reconsider his whole life the age of 25, Ankiel made an amazing turnaround, returning to the major leagues, this time as a hitter. He played seven successful years in the majors, finally retiring in 2013. This book is the story of a once-in-a-generation talent, a man haunted by strange personal demons, and who found the strength to overcome them"--

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