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Meditation Express : Stress Relief in 60 Seconds Flat (2001)
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Amazon.com Product Description (ISBN 0809297744, Paperback)
Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.
(retrieved from Amazon Mon, 30 Sep 2013 14:23:51 -0400)
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