Click on a thumbnail to go to Google Books.
Meditation Express : Stress Relief in 60 Seconds Flat (2001)
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
Amazon.com Product Description (ISBN 0809297744, Paperback)
Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.
(retrieved from Amazon Thu, 12 Mar 2015 18:20:27 -0400)
No library descriptions found.
RatingAverage: No ratings.
Is this you?
Become a LibraryThing Author.