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Meditation Express : Stress Relief in 60…

Meditation Express : Stress Relief in 60 Seconds Flat (2001)

by Nancy L. Butler-Ross

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This is dedicated to the one I love. -Michael
To Michael, who said it first. -Nancy
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Amazon.com Product Description (ISBN 0809297744, Paperback)

Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.

(retrieved from Amazon Thu, 12 Mar 2015 18:20:27 -0400)

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