The Weight Loss Workbook: The Essential Companion for Any Weight Loss Program

by June Naylor Rodriguez

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The Weight Loss Workbook is designed for use by anyone on a weight loss or exercise program. Featuring ample room to record meals, thoughts, ideas, problems, and solutions, the book also includes motivational quotes, quick tips and facts, a calorie counter, and a chart of calorie burners.

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The Weight Loss Workbook is designed for use by anyone on a weight loss or exercise program. Featuring ample room to record meals, thoughts, ideas, problems, and solutions, the book also includes motivational quotes, quick tips and facts, a calorie counter, and a chart of calorie burners.

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