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In the spirit of creativity and discovery that has made him one of the world's most popular chefs and authors, Graham Kerr takes the dull out of healthy cooking and the drudgery out of food preparation. Whether it's exciting new taste combinations, innovative seasonings, the wonders of future foods or the ingenuity of modern kitchen devices and appliances, Kerr invites you to join him on the most exhilarating culinary trip of your life. Along the way you'll discover that you don't have to abandon good taste to achieve good health. You'll see how to tap into your own creative resources to make real kitchen magic. You'll explore new ways to use favorite foods and spices, and learn about exotic yet readily available ingredients that are sure to become friends at your dining table. Throughout Swiftly Seasoned, Graham Kerr shows you how to make cooking imaginative and satisfying without hours of toil in the kitchen. Using both familiar and new kitchen technology, from the latest nonstick pans and the new generation of pressure cookers to stackable steamers and indoor grills, from microwaves and mini-food processors to convection ovens and waffle irons, Kerr's recipes and techniques let you put together dozens of mouth-watering dishes - swiftly - to bring a whole new meaning to fast food.