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Fire your shrink! : do-it yourself…
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Fire your shrink! : do-it yourself strategies for changing your life and… (edition 1995)

by Michele Weiner-Davis

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1611,027,911 (4.5)None
Common-sense solutions to help you take control of your life! If you're fed up with being told why you have problems instead of what you can do about them, the bestselling author of Divorce Busting has good news: a radically different approach to solving any problem in your life. Based on the principles of Solution-oriented Brief Therapy (SBT), Michele Weiner-Davis's techniques offer an effective, down-to-earth, simple-to-implement approach that has already helped countless people achieve real, immediate and lasting transformations in their lives. Drawing on more than a decade of experience with individuals, couples and families, Weiner-Davis explains: What makes change -- immediate, enduring change -- possible Why looking to the past for understanding prolongs the problem How to stop unproductive ways of thinking, feeling and acting How to translate overwhelming problems into achievable goals How you can change other people as well as yourself No matter what your problem, no matter how hopeless it seems, there is a solution, and Fire Your Shrink! will help you discover it.… (more)
Member:raskinj
Title:Fire your shrink! : do-it yourself strategies for changing your life and everyone in it
Authors:Michele Weiner-Davis
Info:New York : Simon & Schuster, c1995.
Collections:Your library
Rating:
Tags:shelf A7, self-help, psychotherapy

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Fire Your Shrink! by Michele Weiner-Davis

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Excellent book geared to help you stay positive and accomplish your goals. Definitely a book I'd like to buy so I can refer to it often. ( )
  GailL | Jan 2, 2011 |
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Common-sense solutions to help you take control of your life! If you're fed up with being told why you have problems instead of what you can do about them, the bestselling author of Divorce Busting has good news: a radically different approach to solving any problem in your life. Based on the principles of Solution-oriented Brief Therapy (SBT), Michele Weiner-Davis's techniques offer an effective, down-to-earth, simple-to-implement approach that has already helped countless people achieve real, immediate and lasting transformations in their lives. Drawing on more than a decade of experience with individuals, couples and families, Weiner-Davis explains: What makes change -- immediate, enduring change -- possible Why looking to the past for understanding prolongs the problem How to stop unproductive ways of thinking, feeling and acting How to translate overwhelming problems into achievable goals How you can change other people as well as yourself No matter what your problem, no matter how hopeless it seems, there is a solution, and Fire Your Shrink! will help you discover it.

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