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Loading... Eat Right 4 Your Type: The Individualized Diet Solution to Staying…by Peter J. D'Adamo
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will love Sign up for LibraryThing to find out whether you'll like this book.  crazybatcow | May 15, 2009 |  Dr D'Adamo's premise is that each blood type should follow their own diet. The ideas seem mostly common sense and general sensible diet instruction, but one or two aspects make me hesitate to follow this plan. (  )1  saosis | Feb 1, 2009 | An interesting book, if you are interested in blood type history and nutrition. Author's later books vary slightly in recommendations. (  ) ds1 | Jun 2, 2008 | I was intrigued by the idea that your blood type determines your diet type. I read this book before I knew my blood type and was convinced I was an A . Turns out I am an O . I thought it was especially interesting that the O diet was heavy on red meat. I'm a vegetarian and have been for more than half of my life. I wouldn't change my diet to include red meat. annarama | Jan 29, 2008 | Shows how the evolution of Bl. Types A, B and AB from the original human hunter/gatherer blood type O coincided with the agricultural revolution and nomadic migrations of human prehistory. Makes the case for four different diets and exercise regimens based on blood type, showing how the diets can be used to bring about or enhance curative measures taken for common diseases. Clearly written and persuasive. (  ) triminieshelton | Aug 5, 2007 |  no reviews | add a review
Amazon.com Amazon.com Audiobook Review (ISBN 039914255X, Hardcover)This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick(retrieved from Amazon Fri, 24 Apr 2009 07:58:10 -0400) The first test round has been closed. Visit the Open Shelves Classification group for details. |
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Wikipedia in English (1)
It's all very logical. As you read it, it'll make great sense.
But... there is no evidence/proof of his hypotheses. He sounds completely sensible (and maybe he is), but there is no body of proof from any other sources that support his conclusions. (