Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

Meditations from the Mat: Daily Reflections…

Meditations from the Mat: Daily Reflections on the Path of Yoga

by Rolf Gates

MembersReviewsPopularityAverage ratingConversations
175468,238 (4.25)None



Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

Showing 4 of 4
This book looked very promising and I was truly hoping to read something about yoga that didn't end up taking me down that religion path that lately all these books seem to do. There are some good entries here and there; but mostly it's too holy for my taste. Some of us like our yoga religion free and each passing day it's harder and harder to find someone who has this vision as well. All in all it's a meh read. ( )
  AleAleta | Oct 25, 2013 |
Daily reflections on all the major philosophical themes of yoga, with some great quotes. Sometimes if feels like the author is just trying to fill up space, but other times his insights are profound. A good source for readings. ( )
  gratefulyoga | Feb 9, 2012 |
A thought provoking and inspirational daily read that all yogis and aspirants can relate to. Thanks for this amazing book Rolf and for sharing your yoga/life journey with us. ( )
  Saraswati_Library | Nov 12, 2008 |
A daily read for me. ( )
1 vote pjj | Mar 11, 2007 |
Showing 4 of 4
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
Important places
Important events
Related movies
Awards and honors
First words
Last words
Disambiguation notice
Publisher's editors
Publisher series
Original language

References to this work on external resources.

Wikipedia in English


Book description
Haiku summary

Amazon.com Product Description (ISBN 0385721544, Paperback)


As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.

The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.

(retrieved from Amazon Thu, 12 Mar 2015 18:20:13 -0400)

No library descriptions found.

Quick Links

Swap Ebooks Audio
65 wanted

Popular covers


Average: (4.25)
2 2
3 3
4 6
5 13

Is this you?

Become a LibraryThing Author.


You are using the new servers! | About | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 115,174,599 books! | Top bar: Always visible