Amazon.com (ISBN 0060938196, Paperback)

Autoimmune diseases affect 50 million Americans, mostly women, who frequently remain undiagnosed and untreated, or are treated ineffectively. Living Well with Autoimmune Disease helps readers pinpoint symptoms, find the right practitioner, and learn cutting-edge approaches to reduce symptoms and reverse their disease.

Author Mary Shomon, who has the immune disease Hashimoto's thyroiditis, explains how the immune system is supposed to work, and what can go wrong. Then she discusses more than 20 specific autoimmune diseases--such as chronic fatigue syndrome, inflammatory bowel disease, lupus, thyroid disease, Graves' disease, rheumatoid arthritis, type 1 diabetes, fibromyalgia, scleroderma, and multiple sclerosis. For each, she covers symptoms, diagnosis, and treatment.

Shomon, a patient advocate and Web guide for people with thyroid disease, hears the most success stories from people who combine conventional treatment with complementary therapies, so she gives specific strategies for using herbs, diet, and mind/body therapies. She also includes a 30-page checklist of risk factors and symptoms (helpful when you have no idea what condition you might have), a guide to finding and working with the right practitioner, and an extensive resources section that includes patient support organizations, Web sites, and books. --Joan Price