Click on a thumbnail to go to Google Books.
The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your…
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English (1)
No descriptions found.
Shares exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results.
Is this you?
Become a LibraryThing Author.