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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and…
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Amazon.com Product Description (ISBN 0446693367, Spiral-bound)The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
(retrieved from Amazon Thu, 12 Mar 2015 18:08:53 -0400)
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