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The First Book of Vegetarian Cooking: More…

The First Book of Vegetarian Cooking: More Than 300 Recipes Combining…

by Dionne Stevens

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Amazon.com Product Description (ISBN 0761506241, Hardcover)

As more and more people become aware of the health risks related to a meat-based diet, many are turning to a vegetarian lifestyle. The First Book of Vegetarian Cooking is the key to a painless transition to healthier eating. An indispensable handbook for beginners, this book is also a reference tool for long-time vegetarians. Here are a few of the recipes included:Thai Rice Salad
African Stew
Potato Vegetable Quiche
Cherries Jubilee

Each recipe includes a nutritional analysis that lists total calories, protein, carbohydrates, fat, calories from fat, fiber, sodium, and cholesterol. Also included are conversion tables to turn favorite recipes into more healthful dishes, weight-loss tips, a glossary, and much more.About the Author

Dionne Stevens, N.D.
is a nutritionist, lecturer, and certified reflexologist. She comes from a long line of restaurateurs, and began cooking when she was very young. She lives in Tampa, Florida where she is a coordinator for Tampa Bay Harvest, an organization that "feeds the hungry without money."

Visit Dionne's online //Nutrition Hot Line.

(retrieved from Amazon Thu, 12 Mar 2015 18:20:53 -0400)

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