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Easy Meditation for Martial Artists
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Amazon.com Product Description (ISBN 0977380130, Paperback)Simple, easy and effective exercises that allow anyone to develop their true inner power
Martial Artists train for years to develop a stronger body/mind connection and increase their personal power. Yet how often do we see these subjects addressed in the dojo or training hall?
The topics covered include:
"Personal Mastery is an incremental process," says Morgen. "Rather than making huge, unsustainable changes, this book is about developing your true self and becoming the person you were meant to be. No matter who or where you are, your path to your own personal mastery starts right NOW!"
From the Inside Flap
This book was created specifically for the martial artist. However, as any good martial artist can tell you, the martial arts are primarily a way to relate to and learn to live one’s life at a much more intense and deeper level.
Some martial arts have very deep spiritual and meditative training already included, but in many cases the modern arts as practiced in America have had those elements removed or relegated to being practiced outside of class. It’s understandable how this can happen, and I make no judgments about it.
Instead I created this book for ANY martial artist who’d like to add a deeper element to his training and life. It can be used with any style and with any techniques. The artists who incorporate these techniques into their art will find innumerable benefits to their practice as well as their lives in general.
Much of this book focuses on energy and how to access and use it for personal empowerment and increased abilities. Energy surrounds us. It makes up our thoughts, emotions and the physical world that we perceive. It can be measured quite easily by modern medical instruments and even seen by the naked human eye.
The ability to interact with this force, called Chi, Ki, Prana or bioelectrical energy, has been proven and documented for thousands of years. In the martial arts we use this energy for personal development and to increase health and vitality. We also use it to access the esoteric, hidden abilities that more often than not tend to be thought of merely as myth.
(retrieved from Amazon Thu, 12 Mar 2015 18:07:23 -0400)
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