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The Weight Watchers Complete Exercise Book
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Amazon.com Product Description (ISBN 0028600819, Plastic Comb)A complete guide to fitness introduces five complete, varied exercise programs that can be tailored to individual fitness levels, each of which emphasizes toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction.
(retrieved from Amazon Thu, 12 Mar 2015 18:22:48 -0400)
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