Keep Your Brain Alive: 83 Neurobic Exercises by Lawrence Katz

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Keep Your Brain Alive: 83 Neurobic Exercises

by Lawrence Katz

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Provides quirky suggestions such as brushing your teeth with the opposite hand you usually use (it is not as easy as it sounds!), walking around blind-folded, or taking a different route to work to "keep your brain alive". (

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theselkie | Jun 20, 2007 |

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Amazon.com Product Description (ISBN 0761110526, Paperback)

Keep Your Brain Alive presents the first brain exercise program scientifically based on the adult brain's ability to produce its own natural brain food. Developed by a leading neurological research scientist and the author of "60 Ways to Relieve Stress in 60 Seconds," the program offers 83 simple "neurobic" exercises designed to fight off the effects of mental aging by helping to prevent memory loss and increase mental fitness.

(retrieved from Amazon Tue, 05 Jan 2010 13:44:16 -0500)

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