Of all the judgments you make in life, none is asnbsp;nbsp;important as the one you make about yourself. Thenbsp;nbsp;difference between low self-esteem and highnbsp;nbsp;self-esteem is the difference between passivity andnbsp;nbsp;action, between failure and success. Now, one ofnbsp;nbsp;America's foremost psychologists and a pioneer innbsp;nbsp;self-esteem development offers a step-by-step guide tonbsp;nbsp;strengthening your sense of self-worth. Here arenbsp;nbsp;simple, straightforward andnbsp;nbsp;effective techniques that will dramatically improvenbsp;nbsp;the way you think and feel about yourself. You'llnbsp;nbsp;learn: How to break free of negativenbsp;nbsp;self-concepts and self-defeating behavior. Hownbsp;nbsp;to dissolve internal barriers to success in worknbsp;nbsp;and love. How to overcome anxiety,nbsp;nbsp;depression, guilt and anger. How to conquer thenbsp;nbsp;fear of intimacy and success. How to findnbsp;nbsp;-- and keep -- the courage to love yourself. nbsp;nbsp;And much more.