Amazon.com Book Description (ISBN 1561484326, Plastic Comb)

Yes. Now you can have it all: Food from your slow cooker that is scrumptious, quick and easy to prepare—and low-fat! This latest volume in the best-selling Fix-It and Forget-It tradition gives you more than 500 new and revised recipes that are mouth-watering but guilt-free. Now you can choose healthy, light dishes, fix them quickly, and then forget about them until mealtime. With each recipe in Fix-It and Forget-It Lightly comes an analysis of its calories, fats, and carbs, as well as what it contributes to your daily vitamins and nutrients. Cook with Fix-It and Forget-It Lightly and eat with pleasure and full knowledge of your food's nutritional value. Now you can feast healthfully with a minimum of time and fuss. Your family and friends your waistline and your heart will thank you.