Recharge in Minutes by Suzanne Zoglio, has 101 ways to rev up your focus, confidence, and energy. This book has ten easy-to-read chapters with titles and topics like Chapter 1 “I can’t think straight” for finding mental focus, Chapter 3 “I’m OK…Just stuck in a rut” for revving up, Chapter 5 “I haven’t got a clue” for inviting inspiration, Chapter 8:”If I’m so smart, why don’t I know it” for boosting confidence, and Chapter 10 “Just my luck” for acknowledging abundance. Chapter 10 is also good for those ‘pity parties’ and ‘why me’ feelings.

Dr. Zoglio has done an outstanding job organizing each chapter into nine to eleven one page tips, called Quick Lifts for resolving the chapter’s main issue. The chapters start with an explanation, followed by the list of the Quick Lift suggestions. Each Quick Lift has its own page with a brief statement and several action suggestions.

What I like about Recharge in Minutes is each of the 101 ways has several suggestions which are short to implement. One of Quick Lift 97, Share your bounty, suggestions is silently say a pray for someone who is facing a challenge. Another is share a funny story to someone who could use a cheer. All of the actions are quick and easy to implement and specifically designed to address the Quick Lift.

Recharge in Minutes is highly organized and efficiently written to deal with life’s many problems. The 101 ways are useful for work or at home and simple to implement. It is organized and simple to reference the particular life problem and Quick Lift, making it an excellent book to keep around! ( )