How to Accept Yourself (Overcoming Common Problems) by Windy Dryden

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How to Accept Yourself (Overcoming Common Problems)

by Windy Dryden

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Info:	Sheldon Press (2005), Paperback, 128 pages
Member:	RachelAB
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maximising your potential(1) non-fiction(1) psychology(1) reading 2008(1) self-help(1)

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Amazon.com Product Description (ISBN 085969819X, Paperback)

Written by one of Britain's most repected self-help authors, psychologist Windy Dryden offers his practical techniques for building self-confidence and overcoming anxiety and doubt. This easy-to-read book is a through guide to a big topic - accepting yourself as the person you are, with your own strengths and weaknesses. Clearly explained with many case histories, Dr. Dryden sets out the psychological ground rules for his three-step method for achieving health and happiness.

(retrieved from Amazon Fri, 24 Apr 2009 07:57:52 -0400)

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