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Cognitive Therapy: Basics and Beyond by Judith S. Beck
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Cognitive Therapy: Basics and Beyond

by Judith S. Beck

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If you are looking for a comprehensive textbook on how to practice pure cognitive therapy, this book is it. Judith Beck is of course the daughter of Aaron Beck, one of the founders of Cognitive Psychology, and she learned her lessons from her father well. This book is well-written, well organized and gives step by step instructions on how to properly conduct effective cognitive therapy sessions. She gives many examples and also asks students to look at how the principles of cognitive theory may apply to their own lives. I have used this book as my textbook in the Advanced Individual Counseling class that I teach in a MFT program and I have yet to find a better book. Cognitive therapy is simple in theory, but difficult in practice, and Dr. Beck provides the right amount of depth and detail to help a therapist really understand and practice efficient and effective Cognitive therapy. This book is useful to both students and long-time professional therapists. I especially like how the book discusses how to deal with it when things aren't working and the therapy is not working or is not going well for whatever reason. If you have no background in psychology or cognitive theory, I would not recommend this book as it is written at a level that assumes knowledge of psychology of at least a BA level and is more appropriate for Master's level students and professionals in the field. ( )
  drsyko | Dec 27, 2007 |
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Amazon.com Product Description (ISBN 0898628474, Hardcover)

Since its development in the 1960s as a structured, short-term psychotherapy for depression, cognitive therapy has come of age. Today the approach is successfully applied in the treatment of a broad range of psychological disorders, an evolution reflected in the myriad titles now available. Regardless of the disorder, all these applications are based on core, underlying principles, which are clearly articulated in this volume. Providing readers with a solid foundation for practice, Cognitive Therapy: Basics and Beyond delineates the fundamental building blocks of cognitive conceptualization and treatment.

Written in a clear, step-by-step style, this text helps therapists sharpen their conceptualization skills, plan more effective treatment, expand their repertoire of techniques, and trouble-shoot difficulties. Throughout the volume, the author offers clinical examples and transcripts drawn from one patient's treatment to illuminate the narrative and illustrate cognitive therapy in action.

Introductory chapters describe how to conceptualize clients according to the cognitive model, plan and conduct the first session, identify initial problems and goals, and structure therapy within and across sessions. Then the basic steps for conducting cognitive therapy are presented, with specific instruction on how to identify, evaluate, and respond to a client's automatic thoughts. Effective strategies for modifying underlying assumptions and core beliefs are also explicated.

Methods for increasing homework compliance, preparing for termination, and preventing relapse are laid out. Even experienced cognitive therapists will find new strategies and insights in chapters on planning treatment, diagnosing problems, using imagery, and bringing about behavioral change.

In addition to numerous practical suggestions, this volume features a variety of sample patient worksheets and appendices that detail resource materials and reading lists for both the practitioner and the client. A final chapter offers guidance in progressing as a cognitive therapist.

An important resource for any therapist's shelf, Cognitive Therapy: Basics and Beyond is necessary reading for the practitioner or student new to cognitive therapy who wants to learn about this tested approach, and for the clinician already practicing cognitive therapy who wants to learn the cutting-edge strategies of conceptualization and treatment.

(retrieved from Amazon Fri, 24 Apr 2009 07:58:09 -0400)

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