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Loading... Finding the Center Within: The Healing Way of Mindfulness Meditation (edition 2003)by Beverly Bien, Thomas Bien
Work InformationFinding the Center Within: The Healing Way of Mindfulness Meditation by Beverly Bien
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How to apply mindfulness in daily lifeWho wouldn't want to live a calmer, more peaceful existence? Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness we will have the capacity to live deeply and fully, with boundless peace and happiness, in any external circumstance. Finding the Center Within offers a step-by-step program for breaking down the barriers that prevent us from actualizing our wise inner self. The Biens combine Eastern spiritual wisdom with the pragmatic wisdom of Western psychology, teaching how to see things differently and remove the wall No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)291.435Religions Other Religions Comparative Religion; Mythology (No Longer Used) Religious experience, life, practice Meditations & DevotionsLC ClassificationRatingAverage:
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