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In Defense of Food: An Eater's…
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Oikean ruoan puolesta (original 2008; edition 2010)

by Michael Pollan, Tiina Ohinmaa (Translator)

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4,759149887 (4.04)140
Member:meerola
Title:Oikean ruoan puolesta
Authors:Michael Pollan
Other authors:Tiina Ohinmaa (Translator)
Info:Jyväskylä : Atena, 2010.
Collections:Your library
Rating:
Tags:food

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In Defense of Food: An Eater's Manifesto by Michael Pollan (2008)

2008 (46) 2009 (31) agriculture (91) audiobook (27) cooking (48) culture (35) diet (114) eating (80) ecology (25) environment (55) food (804) food habits (33) food politics (29) food writing (28) health (242) library (22) non-fiction (559) nutrition (287) nutritionism (29) own (22) politics (30) read (61) read in 2008 (28) read in 2009 (18) science (68) sociology (28) sustainability (58) to-read (66) unread (24) wishlist (19)
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Showing 1-5 of 148 (next | show all)
This was an interesting book, but I'm not sure how much new information I got from it. Books on food (what we should eat, how we should eat, how we should obtain the food we do eat) are plentiful right now, so I felt as though I had read this one before (in fact part of it was previously published as a New York Times magazine article). I did learn that skim milk includes powdered milk, though I don't know if that's true for all skim milk, even organic. A similar book is Animal, Vegetable, Miracle by Barbara Kingsolver, which I liked better, perhaps because it is more personal. ( )
  sharwass | Apr 27, 2013 |
This was an interesting book, but I'm not sure how much new information I got from it. Books on food (what we should eat, how we should eat, how we should obtain the food we do eat) are plentiful right now, so I felt as though I had read this one before (in fact part of it was previously published as a New York Times magazine article). I did learn that skim milk includes powdered milk, though I don't know if that's true for all skim milk, even organic. A similar book is Animal, Vegetable, Miracle by Barbara Kingsolver, which I liked better, perhaps because it is more personal. ( )
  sharwass | Apr 25, 2013 |
where [book: fast food nation] was brilliant book, but a "downer" this one's an "upper," so to speak ... or a healthy antidote to [author: eric schlosser] lightningrod. that both are also so well-written make them all the more indispensable food for thought. [pun intended, sorry]

( )
  nobodhi | Apr 8, 2013 |
The now well-known catch phrase "eat food. mostly plants. not too much" doesn't really sum up this book, which also examines the history of nutrition science and the growth of "nutritionism", the focus on constituents of diet rather than a holistic study of diets. Pollan's previous book, "The Omnivore's Dilemma", changed the way I buy food; this book is changing not only my shopping habits but also the ways I prepare and eat food. ( )
  nmele | Apr 6, 2013 |
Used this while TAing an environmental history class. It was very effective. ( )
  DanAllosso | Apr 5, 2013 |
Showing 1-5 of 148 (next | show all)
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For Ann and Gerry,
With gratitude for your loyal friendship
and inspired editing
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Eat food. Not too much. Mostly plants.
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…the "what to eat" question is somewhat more complicated for us than it is for, say, cows. Yet for most of human history, humans have navigated the question without expert advice. To guide us we had, instead, Culture, which, at least when it comes to food, is really just a fancy word for your mother.
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Amazon.com Amazon.com Review (ISBN 0143114964, Paperback)

Amazon Significant Seven, January 2008: Food is the one thing that Americans hate to love and, as it turns out, love to hate. What we want to eat has been ousted by the notion of what we should eat, and it's at this nexus of hunger and hang-up that Michael Pollan poses his most salient question: where is the food in our food? What follows in In Defense of Food is a series of wonderfully clear and thoughtful answers that help us omnivores navigate the nutritional minefield that's come to typify our food culture. Many processed foods vie for a spot in our grocery baskets, claiming to lower cholesterol, weight, glucose levels, you name it. Yet Pollan shows that these convenient "healthy" alternatives to whole foods are appallingly inconvenient: our health has a nation has only deteriorated since we started exiling carbs, fats--even fruits--from our daily meals. His razor-sharp analysis of the American diet (as well as its architects and its detractors) offers an inspiring glimpse of what it would be like if we could (a la Humpty Dumpty) put our food back together again and reconsider what it means to eat well. In a season filled with rallying cries to lose weight and be healthy, Pollan's call to action—"Eat food. Not too much. Mostly plants."--is a program I actually want to follow. --Anne Bartholomew

(retrieved from Amazon Thu, 14 Feb 2013 13:33:29 -0500)

(see all 4 descriptions)

"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach.--From publisher description.… (more)

(summary from another edition)

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Two editions of this book were published by Audible.com.

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