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Meditation Now or Never
by Steve Hagen
References to this work on external resources.
Wikipedia in English (1)
Amazon.com Product Description (ISBN 0061143294, Paperback)
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation—and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living
(retrieved from Amazon Thu, 12 Mar 2015 18:15:16 -0400)
From the bestselling author of "Buddhism Plain and Simple" comes the definitive guide for anyone interested in meditation - from newcomers to long time meditators. In practicing meditation, we go nowhere other than right here where we now stand, where we now sit, where we now live and breathe. In meditation we return to where we already are - this shifting, changing ever-present now.
An edition of this book was published by Penguin Australia.
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