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What To Say When YOu talk To Your Self by…
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What To Say When YOu talk To Your Self

by Shad Helmstetter

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Great book! ( )
  Bonestcjmom | Jul 23, 2008 |
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Epigraph
You are everything that is, your thoughts, your life, your dreams come true.
You are everything you choose to be.
You are as unlimited as the endless universe.
Dedication
This book is dedicated, wiht love, to my parents,
Fred and Nora Helmstetter -

to my mother,
who taught me persistence and perseverance

And to my Father - 
Who taught me there is always a better solution
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Life, for most uf us, should be pretty good.
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(Click to show. Warning: May contain spoilers.)
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Book description
    YOU CAN CREATE THE ENERGY TO TURN YOUR DREAMS INTO REALITY, BY KNOWING THE SECRETS OF
    WHAT TO SAY WHEN YOU TALK TO YOUR SELF

    imagine relying on yourself to optimize your outlook, focus on your plans, and keep you on top, in touch, and going for it! You can do it, but adopting the simple techniques of Self-Talk, and understanding the power of key phrases like these:

  • I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.
  • I have talents, skills and abilities - and I['m discovering new talents all the time.
  • I take time to listen and communicate. I'm patient and understanding. It's worth working at, and I do.
  • I focus my attention on the things I can contact. If I can't affect it or direct it - I accept it.
  • I know that what I believe about myself is what I will become - so I believe int he best for myself.

Acclaimed psychologist Dr. Shad Helmstaatter shows you how to make positive Self-Talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator - you!
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