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Before & After, Revised Edition: Living and…
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Before & After, Revised Edition: Living and Eating Well After Weight-Loss…

by Susan Maria Leach

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Not too much jargon use..so it is an easy read! And very informational...I learned alot of things that are going to help me be successful with my surgery! ( )
  jgmccann8704 | Jul 11, 2009 |
I recieved this book from a friend when I was considering weight loss surgery. I decided not to have the surgery, but follow the eating principals in this book and excersising regularly. So far I started on Valentines Day 2008 and now, 9 months later its the middle of October and I have lost just about 65 pounds and counting. Thanks Susan Maria.
  shatteredreflections | Oct 15, 2008 |
Incredibly heart-felt and encouraging. I finished this book thinking, "yes, I CAN do this!!" It was a joy to read since the first part is the author's own journal that she kept while undergoing WLS and it was wonderful to hear such an in-depth account from someone who has "been there and done that". In addition to many recipes, Susan Maria Leach also makes a plethora of recommendations for snacks and protein sources, which is very helpful. This is one that I will keep throughout my WLS journey and will refer to again and again. ( )
  jewelryladypam | May 13, 2008 |
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