HomeGroupsTalkZeitgeist
Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

Working Wonders by James Joseph
Loading...

Working Wonders

by James Joseph

MembersReviewsPopularityAverage ratingConversations
411,664,912NoneNone
Recently added bysnagadeal, BeAsTail, rajendran

None.

None
Loading...

Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

Bored? Bummed? Burned out? Give yourself a break!
Human beings aren't built to sit at a desk for hours at a stretch -- that's why the coffee break was invented. But there are better ways to use your breaks… quick, simple techniques that rejuvenate the body, mind, and spirit so you can return to work refreshed and ready to accomplish great things. This guide includes 60 breaks that can work wonders -- featuring creative, effective approaches such as...
- Awakening the senses with aromatherapy, music and the ""soft focus"" technique
- Breaks without breaking: quick tricks you can do in just a few seconds
- Skill builders: breaks that tune your brain
- Soothing stress with therapeutic breaks
- Using meditation and visualization
- Getting physical: back-saving stretches, gentle aerobics, carpal-tunnel prevention
- and more!
Try them yourself -- share them with your colleagues. Whether relaxing or reviving, these 60 brilliant breaks are the next best thing to a vacation -- bringing you back to work feeling like you've come back to life!
  rajendran | Feb 10, 2008 |
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
People/Characters
Important places
Important events
Related movies
Awards and honors
Epigraph
Dedication
First words
Quotations
Last words
Disambiguation notice
Publisher's editors
Blurbers
Publisher series
Original language

References to this work on external resources.

Wikipedia in English

None

Book description
Haiku summary

Amazon.com Amazon.com Review (ISBN 0425160033, Paperback)

This odd little book contains exactly what it claims: things to do when you're taking a break at work. James Joseph asserts that when you break with a purpose in mind instead of stepping out for another caffeine jolt, taking frequent interludes will allow you to get more done. It eases the fatigue and boredom that can build up during the course of a day. The suggestions range from the remarkably simple--get a drink of water to stave off dehydration; gaze out the window to get some sun--to the remarkably deep, such as pondering your philosophy of life. Joseph also gives bite-size bits of meditation, right-brain thinking, and affirmations and visualization, and makes them sound so quick and easy that you may wonder why you weren't doing yogic breathing in your cubicle before.

(retrieved from Amazon Thu, 12 Mar 2015 18:13:30 -0400)

No library descriptions found.

Quick Links

Swap Ebooks Audio
1 avail.

Popular covers

Rating

Average: No ratings.

Is this you?

Become a LibraryThing Author.

 

You are using the new servers! | About | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 117,004,652 books! | Top bar: Always visible