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Wealth Within by Ainslie Meares
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Wealth Within (1978)

by Ainslie Meares

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  1. 00
    Ainslie Meares on Meditation: Dissolve tension, anxiety & pain.Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares. by Owen Bruhn (ob11)
    ob11: Meares on Meditation includes a biography, a distilled version of Relief without Drugs, a summary of his later method (including the material in the Wealth Within) but also the later refinements including his poetry. The book includes 32 sample poems to help aid choice of Meares' poetry books.… (more)
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"The Wealth Within" is a self-help book which takes the reader through a step-by-step course of global relaxation so that a state of Mental Ataraxis, or freedom from disturbance, is achieved. The book includes a section which explains how the regular practice of Mental Ataraxis will improve the quality of life. With the shedding of tension and anxiety there is immediate imporvement in the quality of life experienced at work, at leisure, in the home and in interpersonal relationships, including sexual relationships.

The author, the late Dr. Ainslie Meares was a leading psychiatrist who specialised in the application of meditation and relaxation techniques. He was also recognised as a world authority on hypnosis and was president of the International Society for Clinical and Experimental Hypnosis.
  Saraswati_Library | Feb 11, 2010 |
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