Click on a thumbnail to go to Google Books.
Loading... Action Plan for High Blood Pressure (Action Plan for Health)by Jon Divine
None Loading...
Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. No reviews no reviews | add a review
Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health. Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina. Developed in conjunction with the American College of Sports Medicine, Action Plan for High Blood Pressureis the healthy way to manage hypertension. Take action now to feel and function better, and add quality years to your life. No library descriptions found. |
Current DiscussionsNone
Google Books — Loading... GenresMelvil Decimal System (DDC)616.1Technology Medicine and health Diseases Diseases of circulatory systemLC ClassificationRatingAverage:
Is this you?Become a LibraryThing Author. |