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A Woman's Book of Yoga (edition 2002)
by Machelle M. Seibel, Hari Kaur Khalsa, Yogi Bhajan (Foreword)
A Woman's Book of Yoga: Embracing Our Natural Life Cycles by Machelle M. Seibel
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Explains how to perform yoga exercises and meditations dealing with such issues as menstruation, pregnancy, and self-healing; provides information on women's health; and contains recipes for nutritional foods.
(summary from another edition)
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