Click on a thumbnail to go to Google Books.
Loading... Fit for Your Shape: You are One of Four Body Shapes - Find Out Which - Work Out to Perfect itby Matt Roberts
None Loading...
Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. No reviews no reviews | add a review
Which body shape are you? Match your fitness routine to your body shape and you'll burn fat, build muscle without bulk and get the lean, sexy body you always wanted. Detailed body profiles define the characteristics of your shape Smart workout goals identify what you can do to change it Six home and gym programmes help you achieve the desired result No library descriptions found. |
Current DiscussionsNone
Google Books — Loading... GenresMelvil Decimal System (DDC)613.7045Technology Medicine and health Personal health and safety Physical fitness Special topicsRatingAverage:
Is this you?Become a LibraryThing Author. |