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Pai Lum Tao: Way of the White Dragon
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Amazon.com Product Description (ISBN 0865681791, Paperback)Pai Lum Tao is a way of life for today's martial artist. Pai Lum Tao, the system taught by Dr. Daniel K. Pai, teaches you how to find harmony in life through cultivating a blend of martial arts mind, body and spirit. The body is stretched, strengthened and chiseled to meet the challenge of the White Dragon system. The mind is calmed with meditation exercises and chi kung. And the White Dragon system's philosophies, codes and formulas for health and wholeness enrich the spirit. The White Dragon system is not only a wholistic exercise - it is also a fighting system, one that has developed world champions including Daniel K. Pai, Don "The Dragon" Wilson, Rusty Gray, James Wilson, Cynthia Rothrock and Glenn Wilson.
(retrieved from Amazon Thu, 12 Mar 2015 18:20:28 -0400)
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