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YOU: The Owner's Manual: An…
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger (original 2005; edition 2005)

by Michael F. Roizen, Mehmet C. Oz

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2,070277,806 (3.85)8
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Member:lhager
Title:YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
Authors:Michael F. Roizen
Other authors:Mehmet C. Oz
Info:Collins (2005), Edition: 1, Hardcover, 432 pages
Collections:Your library
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You: The Owner's Manual by Michael F. Roizen (2005)

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» See also 8 mentions

English (26)  German (1)  All languages (27)
Showing 1-5 of 26 (next | show all)
Great book to read and use as a reference. It is very easy to follow and understand. I recommend it for everyone. Dr. Oz doesn't suggest anything radical, mostly common sense. ( )
  CMDoherty | Oct 3, 2023 |
The authors do a nice job of explaining physiology, anatomy, and pathology in understandable language. They add humor throughout the book to make reading the material more fun and interesting. I learned some and especially liked some of the analogies and comics. The book is a little dated now but still very useful. I strongly recommend this book. ( )
  GlennBell | Jun 8, 2022 |
3/31/22
  laplantelibrary | Mar 31, 2022 |
Classic Dr. Oz. I re-read one book from this series every once in a while. Good information about health, your body and how to stay young. ( )
  auldhouse | Sep 30, 2021 |
Not bad. I think it covers too wide of a base of information to be really 100% interesting. And how they love that baby aspirin. :)

A good start, but written for adults. Not too radical. ( )
  OutOfTheBestBooks | Sep 24, 2021 |
Showing 1-5 of 26 (next | show all)
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» Add other authors (14 possible)

Author nameRoleType of authorWork?Status
Michael F. Roizenprimary authorall editionscalculated
Oz, Mehmet C.main authorall editionsconfirmed
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To our children: Alex, Arabella, Daphne, Jeffrey, Jennifer, Oliver, Thad, and Zoe
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Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

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