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 The Genius of Flexibility: The Smart Way to Stretch and…Bob Cooley |
Loading... The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your…by Bob Cooley
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Amazon.com Product Description (ISBN 0743270878, Paperback)The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits. (retrieved from Amazon Fri, 24 Apr 2009 07:58:01 -0400) The first test round has been closed. Visit the Open Shelves Classification group for details. |
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