HomeGroupsTalkZeitgeist
Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

The Mindfulness and Acceptance Workbook for…
Loading...

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking…

by John P. Forsyth

MembersReviewsPopularityAverage ratingConversations
1111108,775 (3.64)None

None.

None
Loading...

Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

Buddhism-lite pop-psychology for straight people. A useful introduction for people whose only reality is rigid dualism … where dark feelings/passions/thoughts/actions/events are projected onto the Devil and then mercilessly smote.

My interest in Acceptance and Commitment Therapy (ACT) led me to this workbook which seems to be Neuro-Linguistic Programming (NLP) updated with the latest buzzword, mindfulness. I appreciate this read for getting me inside the mind-set of Creationists and Trump supporters. No joke. It helps me understand and even have compassion for them.
2 vote Mary_Overton | Jan 6, 2016 |
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
People/Characters
Important places
Important events
Related movies
Awards and honors
Epigraph
Dedication
First words
Quotations
Last words
Disambiguation notice
Publisher's editors
Blurbers
Publisher series
Original language

References to this work on external resources.

Wikipedia in English (1)

Book description
Haiku summary

No descriptions found.

A step-by-step guide to using acceptance and commitment therapy to break free from anxiety, phobias, and worry.

Quick Links

Swap Ebooks Audio
34 wanted

Popular covers

Rating

Average: (3.64)
0.5
1 1
1.5
2
2.5
3 1
3.5 1
4 2
4.5
5 2

Is this you?

Become a LibraryThing Author.

 

About | Contact | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 119,620,071 books! | Top bar: Always visible