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Gordon Ramsay's Healthy Appetite by…
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Gordon Ramsay's Healthy Appetite

by Gordon Ramsay

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I like this cookbook, mostly I like the fact that they are easy to understand.... 3-5 basic steps. The pages of the books are colorful but that does not interfere with the visibility of the words. The titles are in a large bold font, the ingredients are in a medium thin font, and the various steps are in a bold font. There are very many lovely & appetizing photographs.

Contents: Introduction; 9 sections of "Healthy" recipes; Healthy basics; Index; and Acknowledgements

Healthy Breakfast: Melon & berry salad; Lightly spiced fruit compote; Full English breakfast; Scrambled eggs w/ anchovy & asparagus; Stuffed mushrooms w/ ricotta & walnuts on toast; Berry & yogurt smoothie; and whole wheat blueberry muffins

Healthy Brunch/Lunch: Cod & tomato chowder; Persian style onion soup; smoked trout w/ orange & wild arugula salad; Deviled Caesar salad w/ prosciutto; and Spaghetti vongole

Healthy Working Lunch: Borscht (yes, with beets); Cranberry bean minestrone; Tabbouleh w/ goat cheese; Spiced lentil soup; Rice noodle salad w/ shrimp & Thai dressing; Mango avocado, & chicken salad; Flatbread, feta & chickpea salad

Healthy Sunday Lunch: Baked sea bass w/ lemon couscous; Roast chicken w/ baby vegetables; Pheasant & ginger casserole; Roasted filet of beef w/ tomato tarragon dressing; Venison pie w/ sweet potato topping; and Roast lamb w/ paprika & oranges

Healthy Barbecues: Spelt focaccia w/ rosemary & garlic; tandoori poussins w/ mango relish; Lamb kabobs w/ peppers & tomatoes; Four cabbage coleslaw; and baked stuffed figs w/ goat cheese & pinenuts;

Healthy Suppers: Spiced monkfish w/ crushed potatoes, peppers & olives; Seared yellowfin tuna w/ black beans; Steamed shrimp w/ black bean sauce; Thai style beef stir-fry; Vietnamese beef & noodle soup; Braised pork w/ leeks & bok choy; Stuffed chicken breasts wrapped in sage & prosciutto; and Braised eggplant Szechuan style

Healthy Kids: Lunchbox dips & dunkers; Turkey brochettes w/ red pepper salsa; Chciken burgers w/ sweet potato wedges; Stir fried duck in lettuce cups; and Rigatoni w/ yellow & green zucchini

Healthy Entertaining: Mixed fish sashimi (but not in CA, OR, WA); Baby spinach, artichoke, & watercress salad; Seared scallops w/ minted peas & fava beans; Roasted pigeon w/ pickled red cabbage; and Lamb steaks w/ puy lentils & green beans

Healthy Desserts: Vanilla pannacotta w/ blueberry sauce; Roasted peaches w/ vanilla, spice & honey; Lime mousse; Ricotta cheesecake w/ orange & cinnamon; Yogurt sorber; and Chocolate Mousse

Healthy Basics: Vegetable stock; Fish stock; Chicken stock; & Beef stock

This book also has several section of: "Five Ways" w/ oily fish, summer berries, etc.

Lovely..... ( )
  Auntie-Nanuuq | Jan 18, 2016 |
I wasn't overwhelmed with this one, but then haven't yet cooked all that much from it. ( )
  Melanielgarrett | Apr 2, 2013 |
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What you are is what you eat - and everyone wants to be healthy and look their best. Gordon Ramsay - super-fit chef, marathon runner and high-energy television presenter - is a great advertisement for eating well and staying in the peak of good health. For this third series of "The F Word", he has put together over 100 dishes that are completely in tune with the way we want to eat today - packed with fresh, vital ingredients cooked in the most healthy way to achieve maximum flavour. Geared around our daily lives he gives ideas and recipes for healthy breakfasts, lunches, barbecues, suppers, desserts, children's food and entertaining, demonstrates healthy cooking methods that guarantee optimum flavour, and tells us which are his favourite healthy ingredients. Includes recipes of over 100 dishes that are in tune with the way we want to eat - with fresh, vital ingredients cooked in the most healthy way to achieve maximum flavour.… (more)

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