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Complete Book of Juicing: Your Delicious Guide to Youthful Vitality
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Amazon.com Product Description (ISBN 0761511261, Paperback)“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:
• Combat cancer
• Relieve arthritis
• Lower blood pressure
• Resist aging
• Reduce high cholesterol
• Treat kidney stones and ulcers
• And much, much more!
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you’ll ever need!
(retrieved from Amazon Thu, 12 Mar 2015 18:20:08 -0400)
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing classic. It is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. Contains the latest information on how juice can aid weight loss, boost immunity and energy, and heal. It reveals how specific juices can help to: fight cancer; resist aging; relieve arthritis; reduce high cholesterol; lower blood pressure, and treat kidney stones. With nutritional information and recipes for a total of one hundred fruit and vegetable, as well as a guide to the latest juicers, this book is a user-friendly and fun necessity for any juicing kitchen. -- From back cover.
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