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Anticancer: A New Way of Life (2008)
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Amazon.com Product Description (ISBN 0670020346, Hardcover)The New York Times bestseller takes us on an empowering journey and changes the way we think about fighting cancer
David Servan-Schreiber's story of his journey from cancer patient to health combines memoir with a clear scientific explanation of what makes cancer cells thrive and what inhibits them. Anticancer is filled with easy to understand charts and diagrams and a sixteen-page color "Anticancer Action" insert that enables readers to make small but essential changes in lifestyle and diet. Your body knows how to fight cancer, says Servan-Schreiber, and you have to help it with nutrition, physical exercise, stress management, and avoiding environmental toxins. Anticancer enables people living with cancer to adopt a proactive attitude to living, even thriving, with cancer and helps healthy people prevent it.
(retrieved from Amazon Thu, 12 Mar 2015 18:26:18 -0400)
Outlines the latest recommendations for recovering from cancer, from foods to eat or avoid and mind-body stress reduction practices to strategic lifestyle modifications and immune system-bolstering supplements.
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