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Keep on Running: The Science of Training and Performance
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Amazon.com Product Description (ISBN 0471943142, Paperback)Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not have a strong background in science. Appealing to athletes at any stage of their career, it is also helpful to coaches and physicians. Features high carbohydrate recipe suggestions, practical training schedules and a comprehensive bibliography.
(retrieved from Amazon Thu, 12 Mar 2015 18:21:52 -0400)
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