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Every Day Counts
by Mark McKeon
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Amazon.com Product Description (ISBN 0732265207, Paperback)The basic premise of this work is that the reader commences a program to improve their eating habits, their exercise habits and their stress management techniques. Points are scored for success and deducted for lapses. In this way change can be effected over time without the reader suffering detrimental effects and disappointments.
(retrieved from Amazon Thu, 12 Mar 2015 18:03:58 -0400)
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