Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

The Smart Carb Guide to Eating Out by Tracy…

The Smart Carb Guide to Eating Out

by Tracy Jones

MembersReviewsPopularityAverage ratingConversations
Recently added byshirfire218, pedrost, ncbookz



Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

No reviews
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
Important places
Important events
Related movies
Awards and honors
First words
Last words
Disambiguation notice
Publisher's editors
Publisher series
Original language

References to this work on external resources.

Wikipedia in English


Book description
Haiku summary

Amazon.com Product Description (ISBN 158333209X, Mass Market Paperback)

A fast-food diet? It may seem like an oxymoron, but for the millions of Americans living a low-carb lifestyle-many of whom still end up eating on the run at fast-food joints and sitting down with their families at chain restaurants-The Smart-Carb Guide to Eating Out shows how to stick to a low-carb diet when eating on the go.

Rather than simply listing the nutritional content and requiring us to do the math ourselves to figure out what to eat, Tracy Jones, M.S., provides a shortcut by listing which menu items (or combination of menu items) compose a smart-carb meal that is compatible with The Zone, South Beach, or any 40-30-30 diet. The book also provides calorie and carb content so that readers can easily customize meals to meet their own nutritional needs. And with the help of the 7-Day Quick Start Program, readers can quickly implement their favorite fast-food meals-like the Classic Single hamburger and Junior Frosty at Wendy's-to jump-start their weight loss.

(retrieved from Amazon Thu, 12 Mar 2015 18:09:34 -0400)

No library descriptions found.

Quick Links

Popular covers


Average: No ratings.

Is this you?

Become a LibraryThing Author.


About | Contact | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 125,532,395 books! | Top bar: Always visible