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The Complete Iron Palm

by Brian Gray

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Discover punishing iron palm power! Master the secrets known only to a handful around the world!

Brian Gray, one of the world's foremost authorities on iron palm philosohy and technique, takes you through every phase of this ancient Chinese method. Learn the conditioning technques, breathing exercises and actual iron palm strikes that have made Gray a seminar favorite for more than 20 years. He'll also show you how to spot the iron palm fraud who uses gimmicks and sleight-of-hand to perform breaking feats. After studying this book, Gray promises you'll be able to slap through concrete with the center of your palm.

Contents

Foreword
Chapter One History
Chapter Two Conditining the palm
Chapter Three How to break sold objects
Chapter Four Fraudulent breaking methods
Chapter Five Striking with the iron palm
Chapter Six Learn to hit without the hurt
Chapter Seven Iron alm training
Chapter Eight Iron palm conditioning method
Chapter Nine Tibet: World of the supernatural
Chapter Ten The iron palm-What you need to know
About the author
  AikiBib | May 29, 2022 |
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