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Repeat after me: simple truths to help you…
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Repeat after me: simple truths to help you survive a crisis

by Kathryn Adis

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On a beautiful summer day in 2002, a recreational vehicle slammed into Kathy's car, going 70 m.p.h. As a result, she spent twenty-eight days in the hospital, lived with a medical halo for another two months and a feeding tube for three.

During this time, she struggled to find an insight that would make sense of this life-altering collision. Along the way, she discovered seven simple truths that became her north star, her leaning post, her escort toward healing. She repeated these truths over and over again until they transformed her body, mind, and spirit.
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