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Foundations (Bellydance for the Versatile…
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Foundations (Bellydance for the Versatile Dancer, Volume I)

by Zanbaka

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Originally intended as a handbook for her students, Zanbaka's first volume of Bellydance for the Versatile Dancer closes the gap between various styles of Bellydance. Volume I: Foundations provides a thorough overview of technique and dance theory, with emphasis on developing the "Dancing Mind". It creates a strong spring board, preparing students for a well-rounded journey throughout the world of Bellydance. Foundations includes over 190 pages (7.5 x 9.25 page dimensions), with over 170 black & white photos/illustrations, insights and tips for technique, and ten practice sessions. Content addresses ::: Injury Prevention ::: Safe Movement Practices ::: Concept Groups for Isolation Technique ::: Learning Styles ::: Imagery and Visualizations ::: Mapping out the Bellydance Body ::: Neutral Posture Alignment ::: Core Originated Isolations ::: Rhythms and Finger Cymbals Also availble in the the Bellydance for the Versatile Dancer series... Volume II: Shapes, Patterns, and Layers Volume III: More Shapes, Patterns, and Layers ( )
  zanbaka | Dec 28, 2009 |
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